SYN VALUES
BREAD & BAKERY White and Wholemeal Medium Slice Bread - 4.5 Syns /Thick 5.5 Syns Tortilla Wraps - 8 Syns Sourdough Bread (50g serving) - 6 Syns Wholemeal Bread Rolls - 7 Syns Brioche Burger Bun - 8.5 Syns Ciabatta Rolls - 10.5 Syns Pitta Bread Standard WM -7 Syns White -8 Syns Croissant - 9 Syns Pain au Chocolat - 12 Syns / Mini - 6.5 Syns